Who This Is For

You are functioning. You are showing up. But something is not quite right and you cannot name it.

You feel exhausted but cannot explain why

You are performing at work and running on empty

You overthink everything and rest feels impossible

You feel stuck and cannot see the next step

You want more clarity but do not know where to start

You are not in crisis. You are just not okay.

You want support that is not therapy

You want a practice, not a quick fix

You want someone to think alongside you

How It Works

First Session

A structured conversation to understand where you are,
what you want to build, and how to get there.

Strength Profile

We identify your natural strengths and establish a baseline.
Every session builds from what you already carry.

Weekly Sessions

60 minutes each

Guided by the ARRIVE Method.
Every session moves through three stages: Rahao, Vichaar & Agami.
You arrive at your own insight. We hold the structure.

Digital Support

In Development

A daily practice layer that keeps the work alive between sessions.
Reflection prompts, check-ins, and tools built around your practice.

Sessions and Pricing

Single Session

Rs. 1,999

60 minutes. One conversation, one practice.

Includes intake conversation

Starter Pack

Rs. 4,999

4 sessions. Rs. 1,250 per session. Begin the practice.

Deep Pack

Rs. 8,999

8 sessions. Rs. 1,125 per session. Build the foundation.

Best Value

For Families and Couples

Focused Group Session

Rs. 1,899 per head

A guided session for two or more people working through something together. Built around what your specific group needs to develop. Minimum 2 people.

Per Head

All sessions are conducted online via video call. In-person sessions in Delhi NCR available on request. Focused group sessions available for families, couples, and small groups.

The Method Behind the Sessions

The answer is not something new from outside. It is something you already carry within.

Rahao

Open honest exploration

Vichaar

Self-generated insight

Agami

A practice you can keep

Every session follows this arc. Every insight belongs to you.

Founding Coaches

Harleen

Founding Coach

Harleen designs and delivers all of THIR's programmes. Her work sits at the intersection of positive psychology, reflective practice, resilience training and real-world application. She has spent over a decade helping individuals and groups build the inner clarity to move forward with intention.

MA Counselling Psychology Positive Psychology (UPenn) Bachelor of Education Sangeet Prabhakar

Karan

Founding Coach

Karan builds the systems that bring THIR to life. His background in analytics and operations means every programme is designed with both rigour and reach in mind. He leads business development, institutional partnerships, and the broader THIR ecosystem.

Begin with one conversation.

Your first session is Rs. 1,999. A structured conversation to understand where you are and what you want to build.

Book your first session Email us instead

Or call us: +91 92504 16325

You are not broken. You are untrained.